Welcome to Sculpt Pilates

Celebrate Imperfection, Build Lasting Strength.

Sculpt was born from a personal journey through anxiety when traditional approaches didn’t quite fit. Here, we embrace progress over perfection and celebrate ourselves for showing up - it doesn’t matter if we lose balance (me a lot!) or can’t do an exercise as well as we thought, we simply celebrate small, consistent victories that build lasting strength in both body and mind.

At the heart of Sculpt is accessibility - transformative Pilates for all bodies, without the need for expensive equipment. Our online studio is a commitment to helping women feel great in their own skin through mindful movement, planned progression, and the understanding that true strength comes not from flawless execution, but from showing up, day after day.

Our Approach

At our core, we believe Pilates should be accessible to everyone. Our sessions focus on:

  • Functional Strength that serves you in daily life

  • Sustainable Movement that prevents injury

  • Mindful Practice that reduces stress

  • Consistent Progress over time, not overnight transformations

Find your Perfect Fit

Online Memberships

Flexible, accessible Pilates classes you can do anytime, anywhere.

EXPLORE MEMBERSHIPS

Strength Course

Transform your body with our specialised 7 week strength course - a one-time purchase for lasting results.

LEARN MORE

1:1 Coaching

Personalised attention and customised programming to meet your unique goals.

LEARN MORE

What Our Community Says…

"I've tried so many workout programs that made me feel inadequate. This is the first one where I feel welcomed exactly as I am, while still being challenged to grow."

— Jamie

"The laid-back approach keeps me coming back. No pressure, just good movement that makes my body feel better every day." — Alex

— Alex

"As someone who always felt intimidated by fitness spaces, I finally found my home here. Amy is so knowledgeable without being intimidating."

— Taylor

How it works

1. Choose Your Path

Select the option that best fits your goals and lifestyle—membership, strength course, or 1:1 coaching.

2. Get Started Immediately

Access your materials and begin your journey right away.

3. Move Consistently

Show up on your mat regularly—even if it's just for 10 minutes.

4. Track Your Progress

Notice the small changes in strength, flexibility, and mindset that add up over time.

Try 2 of our most popular 10 minute Classes

These two Pilates classes will give you a true flavour of Sculpt work. They are short, require no equipment, very little space, and leave you feeling energised and balanced.

If you enjoy these, you a a true Sculpt member in the making.

  • Hundreds of on-demand Pilates workouts that fit in with your busy schedule. There’s something for every mood, ability & time available.

  • If you are looking for a set programme with specific goals then head to this section. Great to keep you accountable and motivated.

  • Sculpt Courses are a tailored approach to specific goals - building strength for life. Buy once. Keep for life.

  • The Recipe Hub features a growing library of delicious and nutritious recipes that support the body from the inside out.

  • Members get unlimited access to live classes hosted on Zoom most days. Head to Book a Live Class to see the schedule.

Questions? I am here to help.

Drop me a message and I will personally respond within 24 hours.

Amy x

Where showing up matters more than being perfect.