week 3, • 20/09/2022 DAY 16 - 20 Minute Booty Burn Previous DAY 17 - 15 Minute Core Blast Next DAY 21 - 5 Minute Killer Abs You Might Also Like DAY 17 - 15 Minute Core Blast DAY 5 - 18 Minute Spinal Mobility DAY 13 - 16 Minute Hip Strengthening DAY 1 - 15 Minute Full Body Mobility DAY 7 - REST DAY
week 3, • 20/09/2022 DAY 16 - 20 Minute Booty Burn Previous DAY 17 - 15 Minute Core Blast Next DAY 21 - 5 Minute Killer Abs You Might Also Like DAY 17 - 15 Minute Core Blast DAY 5 - 18 Minute Spinal Mobility DAY 13 - 16 Minute Hip Strengthening DAY 1 - 15 Minute Full Body Mobility DAY 7 - REST DAY
