This isn't about becoming a Pilates devotee or abandoning your other activities. This is about giving your body the intelligent foundation that supports everything else you love to do.
Investment: Classic Membership £22/month (After 30 Day Free Trial)
Investment: Sculpt + Nourish Membership £29/month (After 30 Day Free Trial)
Free Cancellation anytime.
Movement that serves your active lifestyle, not competes with it.
You’ve tried Random Youtube Workouts.
You’ve done the 10-minute YouTube clips, saved the instagram workout posts (thinking you’ll do them later) maybe even tried the boutique studio classes that cost a fortune…
But nothing sticks - or gets you stronger in a way that feels sustainable, empowering, and actually enjoyable.
Let’s change that.
Choose Your Membership
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Choose Your Membership ☆
(After the 30-day free trial) Perfect for those looking to establish a consistent Pilates practice with expert guidance.
(After 30-day free trial) Everything in the Classic membership PLUS: Nourishing Recipes - Fuel your body with nutritious, delicious meals Complete Wellness Journey - Transform your body inside and out
Membership is designed for you if…
✔️ You already work out, but your body feels tight, tweaky, or overworked
✔️ You want more mobility without sacrificing strength
✔️ You’re sick of being talked down to or over-cued
✔️ You need something you’ll actually stick to and enjoy
✔️ You don’t have time for 60-minute perfectionist classes
This is how you’ll feel…
✔️ Stronger in everything else you do
✔️ More mobile, less achy
✔️ Clearer in your head
✔️ Less reactive, more resilient
✔️ Supported — without being spoon-fed
For Women Who Want
Real Pilates Strength
No More, guessing - just real science-backed movement that increase strength, mobility and energy.
Nervous System-Aware Movement
Feel anxious? stressed? on edge? these sessions regulate your nervous system while building physical strength. less burnout, more balance.
Movement Designed For Women
Your hormones, your cycle, and energy pattern are considered. You’ll train smarter not harder - and feel better for it.
Real Results Withouts Toxic Fitness Culture
No ‘Bikini Body’ talk. No obsession with flat abs. Just movement that makes you feel like yourself again - but stronger!
Inside You’ll find
100+ On-Demand Classes – from 10 to 45 mins
Programmes + Challenges – 6 week summer challenge
Real Teaching – no fluff or jargon
Mindful Movement – because you train your brain too
Access Anywhere – home, hotel, holiday… doesn’t matter
Bonus: Cancel anytime. Guilt not included.
Real Stories From Real Women.
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"I've tried many online fitness platforms, but this Pilates studio offers something special. The classes are challenging yet accessible, and I've seen real changes in my body and mindset."
Sarah L.
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"The Sculpt & Nourish membership has been transformative! The recipes complement the workouts perfectly, and I feel stronger and more energised than ever."
Emma T.
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"At 41 I've never felt more confident putting on swimwear than I do now because of my Pilates. I have this new found appreciation for what my body does for me each day."
Louise S.
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"I have been a member since 2022 and I don't think I have ever done two classes the same! The variety is amazing, i don't know how Amy does it."
Laura T.
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"The reason I've stayed with Sculpt for so long is really because I love the way Amy teaches. I get her language, she keeps it simple and clear so I feel like I am actually learning as well as getting stronger!"
Debbie, L.
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"I live for the Sculpt Challenges! As soon as another one launches, I can't wait to get started - it always gives me a focus and consistency I need at a time when I usually need it the most."
Jess, N.
Frequently Asked Questions
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We add fresh content weekly, ensuring you always have new challenges to explore.
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Yes! There's no long-term commitment required. It’s also very simple and just takes a click of a button - hassle free.
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You can do all the classes with just bodyweight. There are lots of classes that also include some small pieces of equipment like resistance bands, weights, ball, and circle. Once you join, you’ll see a link to all the equipment i recommend.
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Absolutely! When you join, I’ll direct you straight to the beginners section where you will find a 5 workout course designed to give you the basics. You can then start to build up your duration and intensity from there. Or just dive straight in! There are no rules here!
Got a question for me?
Great! fill in the form and I’ll come back to you asap!
Alternatively you can contact me directly on:
07912347377
Info@sculpt-pilates.co.uk