GREECE 2026
KEA ISLAND 2nd-7th October
Remaining rooms launch on Tuesday 14th October at 9am
This really is the ULTIMATE girls getaway!
A retreat for women who want to slow down, move, laugh, and truly exhale.
Set on the sun-drenched coast of Greece, this retreat is your invitation to step away from the everyday and into natural luxury.
Morning Pilates by the sea, long lunches, beach days, and golden-hour swims… this is the ultimate girls’ getaway, designed for rest, connection, and the kind of joy that fills you up from the inside out.
Think mindful movement, nourishing food, sea air, boat trips, laughter, and unhurried moments with like-minded women.
No pressure to change or transform, just space to breathe, unwind, and come back to yourself.
Our Location
Nestled in the embrace of the Cyclades, Kea stands as a rare jewel waiting to be discovered. As you step onto the shores of this enchanting island, time seems to slow down, inviting you into a world where tradition meets tranquility. Explore charming villages with narrow alleys, where white-washed buildings reflect the brilliance of the Aegean sun. Kea’s rugged landscapes and pristine beaches offer a canvas for unforgettable adventures.
Your Venue
Villa Nāos captivates with its minimalist design, seamlessly blending modern aesthetics with the island’s traditional charm. The crisp white exterior reflects the sun’s warmth, while the the raw authenticity of the stone pay homage to Kea’s architectural heritage. Inside, the villa boasts spacious living areas adorned with tasteful furnishings and curated artwork. Large windows flood the interiors with natural light, creating an airy and inviting atmosphere. Guests can indulge in the ultimate relaxation, whether lounging in the stylish living room or enjoying an al fresco meal on the expansive terrace.
The outdoor spaces at Villa Nāos are a sanctuary of serenity. The private pool beckons guests to cool off while soaking in the panoramic views. Lush gardens surround the property, providing a verdant backdrop for moments of peaceful contemplation.
Your Retreat Host
I’m Amy, Founder of Sculpt Pilates and your Pilates teacher & host during this retreat.
When putting a retreat together I always start with… ‘what would I like to do on a retreat…?! A retreat for me is not about finding yourself or having a big transformation, its about rest and relaxation and taking some time away from the norm.
Wellness is about finding balance and having fun whilst doing it and this Retreat totally embodies that.
As a trainer Pilates Instructor, I will be guiding you in two Pilates sessions a day that really help the body unwind, strengthen and energise. Movement is such a huge part of keeping the body feeling good and I cannot wait to help you on that journey.
What's Included
What's Included
5 Nights/ 4.5 days in our beautiful Retreat venue.
Full Board - Three meals a day, snacks & drinks (including optional alcoholic drinks)
Daily sunrise & sunset Pilates
Cooking workshop with our Greek Chef
Island Boat Trip
Handpicked gift bag.
Pilates mats/class equipment.
Plenty of time to relax and unwind.
Not included:
Travel to and from the venue
Massages can be arranged during your stay at extra cost
Your Accommodation
Main House:
1 Private Master Suite ***SOLD OUT***
1 Twin/Triple Bedroom with Ensuite -***SOLD OUT***
Middle House:
1 Shared Double Bedroom with Ensuite - £1,900 pp (£3,200 as a private room)
1 Shared Double Bedroom with Ensuite - £1,900 pp (£3, 200 as a private room)
Upper House:
1 Private Bedroom with Ensuite ***SOLD OUT***
1 Private Bedroom with Ensuite ***SOLD OUT***
1 Shared Double Bedroom with Ensuite ***SOLD OUT***
Pool House
1 Shared Twin Bedroom with Ensuite ***SOLD OUT***
Please note: Shared Double bedrooms will only be offered to two people who book together as these are shared beds.
To secure your space/room, please click below and complete the form, specify the type of accommodation you would like.
Getting to Kea Island (It’s Easier Than You Think!)
Getting to our October retreat at Villa Naos is simple, and part of the experience.
Fly into Athens
Book your flight to Athens International Airport (ATH).
Athens is well-connected with regular direct flights from most UK and European cities, even in autumn.
Short drive to the port
From the airport, it’s just a 30-minute taxi or private transfer to Lavrio Port.
We’ll share recommended transfer options closer to the retreat so everything feels seamless.
Ferry from Lavrio to Kea
The ferry takes around one hour and runs year-round, including October.
It’s a calm, beautiful crossing - the perfect way to unwind before we arrive.
Tickets are easy to book online in advance and cost around €10–€20.
Arrive in paradise
You’ll land in Korissia Port, where we’ll help arrange a quick transfer straight to Villa Naos - your luxurious home for the retreat.
To Book Your Space
Spaces are issues on a first come first serve basis.
Spaces will be offered from Tuesday 14th October.
Please note: A non-refundable deposit of 25% pp is required to secure your space. No further payment is required this side of the year. Payment plans will be set out in 2026 to make it manageable for you.