Day 8 - 28 Minute Full Body Toning with Magic Circle
Optional Equipment: Magic Circle
28 Minutes of control and good form required here to keep the circle in place. With the sun shining - this really is the perfect full body workout and the circle just adds that extra burn that we all love!
28 Minutes of control and good form required here to keep the circle in place. With the sun shining - this really is the perfect full body workout and the circle just adds that extra burn that we all love!
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Day 9 - 20 Minute Powerful Posture with Resistance Band
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