Part 3 - Health, • 13/01/2023 Day 13 - 30 Minute Legs & Arms Previous Day 15 - 12 Minute Waist Workout Next Day 14 - 20 Minute Spinal Mobility You Might Also Like Day 3 - 18 Minute Legs & Bum Day 5 - 30 Minutes of Self Care Day 18 - 15 Minute Upper Body Lengthening Day 10 - 20 Minute Feel Good Release Day 7 - 10 Minute Ab Blast
Part 3 - Health, • 13/01/2023 Day 13 - 30 Minute Legs & Arms Previous Day 15 - 12 Minute Waist Workout Next Day 14 - 20 Minute Spinal Mobility You Might Also Like Day 3 - 18 Minute Legs & Bum Day 5 - 30 Minutes of Self Care Day 18 - 15 Minute Upper Body Lengthening Day 10 - 20 Minute Feel Good Release Day 7 - 10 Minute Ab Blast
