Part 4 - Strength, • 26/01/2023 Day 24 - 18 Minute Full Body Burn Previous Day 25 - 30 Minutes of Self-care Next Day 23 - 30 Minute Stretch & Sculpt You Might Also Like Day 10 - 20 Minute Feel Good Release Day 23 - 30 Minute Stretch & Sculpt Day 22 - 20 Minute Arms & Upper Day 20 - 45 Minute Sunrise Sculpt Day 18 - 15 Minute Upper Body Lengthening
Part 4 - Strength, • 26/01/2023 Day 24 - 18 Minute Full Body Burn Previous Day 25 - 30 Minutes of Self-care Next Day 23 - 30 Minute Stretch & Sculpt You Might Also Like Day 10 - 20 Minute Feel Good Release Day 23 - 30 Minute Stretch & Sculpt Day 22 - 20 Minute Arms & Upper Day 20 - 45 Minute Sunrise Sculpt Day 18 - 15 Minute Upper Body Lengthening