Because connection, rest, and presence shouldn't be the things we keep postponing.
You're Scrolling Your Messages Again...
Another “We really need to book that trip.”
Another “Life’s just so busy right now.”
Another year of good intentions and packed calendars.
Another “Maybe next time.”
You’re successful. You’re capable. You can make anything happen,
except that long overdue girls’ trip, that real time to exhale and just be.
If you’re tired of waiting for the perfect time that never comes…
this is your sign to stop postponing the things that matter.
This isn’t about transformation.
It’s about reconnection.
A chance to rest.
To move your body, sip wine in the evening sun, laugh with women who just get it.
To feel like you again.
Think balance.
Not pressure. Not perfection. Just space to breathe, reset, and enjoy the moment.
Not Your Typical Retreats
The Woman This Is Really For
You’re accomplished. Driven. You’ve built a full life.
But you crave space to reconnect.
With your best friend, your sister, your mum.
With yourself.
This isn’t a rushed city break.
This isn’t another weekend where your mind’s still half in your inbox.
This is something different.
This is your permission slip to take up space.
To rest. Move. Laugh. Breathe. Reflect. Glow.
Upcoming Retreats
Greece Retreat 2026
*** SOLD OUT***
Dates: 2nd - 7th October 2026
Location: Kea, Greece.
A destination retreat designed for deep exhale.
Sun-soaked mornings, ocean swims, soul-nourishing movement, and time to simply be.
Whether you come with a friend or fly solo, this is the space to reconnect to what matters most.
Spaces will go on sale on 14th October 2025 and will be offered to previous Retreat Guests first. Any remaining spots will be offered to my Retreat Waiting List.
To be the first in line for any remaining rooms, join below.
Teacher Retreat
Dates: 11th - 14th June 2027
Location: Erth Retreat, Cornwall.
Rooms: Shared twin rooms with ensuite. Retreat pricing from £875-£1,125pp depending on accommodation choice.
This retreat is for Pilates teachers who want space for both their practice and themselves.
Yes, we’ll move through the original system of Joseph Pilates and deepen how you understand and teach it. But just as importantly, this is a chance to step away from teaching life and share space with other teachers who truly get it.
There’s time to move, time to learn, and time to simply be… outside, in nature, and away from the constant thinking and planning.
A supportive environment to reconnect, recharge, and come back to your work feeling clearer and more grounded.
If you are interested in joining and would like more information, please complete the form below.
Summer Solstice Erth Retreat
Dates: 18th -21st June 2027
Location: Erth Retreat, Cornwall.
A retreat where reconnecting with nature is the priority. We are surrounded by the most beautiful landscape, our own peninsula, where exploration and taking a step away from the everyday, will take centre stage.
