Control, • 11/09/2023 Day 8 - Full Body Stability Kicking off Control Week with a full body stability session which focuses on balance and control. Previous Day 9 - Side Lying Series You Might Also Like Day 17 - Booty Burn with Band Day 2 - Full Body Focus Day 18 - Core Class with Circle Day 23 - Non-stop Abs Day 1 - LIVE 30 Minute Full Body Energiser
Control, • 11/09/2023 Day 8 - Full Body Stability Kicking off Control Week with a full body stability session which focuses on balance and control. Previous Day 9 - Side Lying Series You Might Also Like Day 17 - Booty Burn with Band Day 2 - Full Body Focus Day 18 - Core Class with Circle Day 23 - Non-stop Abs Day 1 - LIVE 30 Minute Full Body Energiser
