Welcome to the Class Library
A place where you can find a workout to suit your mood. Each session is designed to challenge and inspire you, helping you improve core stability, posture and overall body confidence. Accessible anytime, anywhere, providing you with expert guidance and variety to keep your routine fresh and effective.
So dive in and find your favourites!
10 Minute Low Impact Cardio
All if the control, awareness and precision of Pilates but with a faster pace - a great short workout to get the blood pumping x
10 Minute Core & Balance Fusion
Welcome to this core & balance fusion workout where we build deep core strength and stability, all in just 10 minutes - proving you don't need fancy equipment or 60 minutes to have an effective workout.
10 Minute Classical Flow
This 10 minute workout is based on the classical repertoire and therefore some of the exercises might challenge you today, which is a great thing as we need to keep practicing the classics! there's modifications if you get stuck x
10 Minute Core with the Mini Ball
Short & super effective if you goal is to build a strong core! The ball allows you to work your core a lot harder - this workout will also feel hard in the hip flexors. Take your time and try and stay with me - this one is a burner!