
Welcome to The Class Library
Explore our extensive and ever-growing library of on-demand Pilates workouts to help you feel strong & energised. Whether you are new to Pilates or a seasoned pro, you’ll find challenge you and fit in with your busy life.
27 Minute Full Body Energiser
Welcome to this live recording of our Friday Full Body Energiser. No equipment required, just yourself and your mat. We mobilise the whole body, activate our breath, and move through Pilates flows to leave you feeling really energised yet balanced.